Studio 63 Health and Fitness – personal training personal trainer strength and conditioning

Personal Trainer and
Strength & Conditioning Coach

As a registered exercise professional and a registered nurse, you are in safe hands.

COVID-19

Given the statement that the Victorian Government announced on Tuesday 7th July 2020, it is with great sadness, I have had to close the studio again as of Thursday 9th of July until further notice.

As a health professional, I understand the importance of this social distancing required to curb this horrible virus and I definitely want to be on the front foot with compliance and supporting what I understand and believe will help.

As a business owner, this is devastating, as an ICU nurse, this is terrifying.

Please everyone, stay safe and stay at home. I look forward to seeing both old faces and new, back at training once the health and well-being of our beautiful country is no longer at stake.

Take care everyone xo

"Before starting PT with Studio63 I was not motivated. I feared gyms and had a fear of working out due to a previous lower back injury. Once I met Julie, I immediately felt at home. Julie was welcoming, kind and eager to help me reach my fitness goals. Not only did she help me improve my techniques and achieve amazing results, but I am now able to do all workouts with no back pain whatsoever!! I am extremely grateful to Julie as a personal trainer and would highly recommend her services to all!"

Jeremy

"Julie is a vibrant trainer who makes each training session fun and enjoyable whilst still achieving your fitness goals. Each training session is filled with something different, making every training session something I look forward to. I would highly recommend Julie's Studio 63 Health and Fitness as she turns fitness into a fun part of life. An amazing person, an amazing trainer."

Chloe

"I chose Studio63 as I felt comfortable knowing that Julie is also a mother and a qualified nurse, so she has abundant knowledge, experience and understanding. Thank you so much! If you are a mum, please give this amazing woman a call! Please make that enquiry and share the amazing rewards! Happy wife, happy life. Well I say, happy mum, happy family!"

Marie B

"Julie is incredibly personable, friendly and knowledgeable and offers an incredible amount of insight and inspiration to help you dig deeper and push your own personal limits. I would 100% recommend Julie to anyone wanting a personal trainer. Thanks Julie!"

Marie S

To get you started, I will need to book you in at a time which suits for your initial Health and Fitness Consultation. This is an essential step to do a thorough health and movement screening assessment (including a pre-exercise screening tool and questionnaire, postural analysis, measurements, photos and fitness testing – cardio, strength and flexibility) so I can develop a training program that is specifically designed for you, your needs and goals to help train you safely and effectively. This normally takes about 90 minutes and costs $120.